Author: Erdogan, Cem
Title: Improvement of physical training by performance enhancing substances. Cord-id: o375hwos Document date: 2020_6_3
ID: o375hwos
Snippet: Currently the Covid-19 pandemic forces almost every country to take drastic measures in order to stop the spread of the virus. These include the avoidance of close contact to other humans, staying at home whenever possible and the closure of gyms or sport clubs. Now that people are more or less bound to their home, it is even more important to stay physically active. The occasional walks between sofa and fridge are not enough to keep your body in shape. But why is exercise so important and is th
Document: Currently the Covid-19 pandemic forces almost every country to take drastic measures in order to stop the spread of the virus. These include the avoidance of close contact to other humans, staying at home whenever possible and the closure of gyms or sport clubs. Now that people are more or less bound to their home, it is even more important to stay physically active. The occasional walks between sofa and fridge are not enough to keep your body in shape. But why is exercise so important and is there anything one can take to get the most out of every single training session?.
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