Selected article for: "aerobic exercise and regular exercise"

Author: Trajano, Gabriel S; Blazevich, Anthony J
Title: Novel Strategies for Healthy Brain Aging.
  • Cord-id: 5zk4pdhi
  • Document date: 2021_4_1
  • ID: 5zk4pdhi
    Snippet: One of the best strategies for healthy brain aging is regular aerobic exercise. Commonly studied "anti-aging" compounds may mimic some effects of exercise on the brain, but novel approaches that target energy-sensing pathways similar to exercise probably will be more effective in this context. We review evidence in support of this hypothesis by focusing on biological hallmarks of brain aging.
    Document: One of the best strategies for healthy brain aging is regular aerobic exercise. Commonly studied "anti-aging" compounds may mimic some effects of exercise on the brain, but novel approaches that target energy-sensing pathways similar to exercise probably will be more effective in this context. We review evidence in support of this hypothesis by focusing on biological hallmarks of brain aging.

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